Hormone Restoration and Thyroid management Podcast SeriesThyroid Truths and Metabolic Mysteries
Explore the powerful role of thyroid hormones in metabolism and weight regulation. Emily Clarke and Dr. Richard Nkwenti break down thyroid function, diagnosis, and real-life management strategies for better health.
About the podcast
Struggling with stubborn weight despite diet and exercise? Your hormones are the hidden culprit. This groundbreaking podcast reveals how insulin, cortisol, thyroid hormones, leptin, estrogen, progesterone, DHEA, 7-keto DHEA, and pregnenolone secretly control your metabolism, appetite, and fat storage. Discover the complete hormone reset protocol that transforms your body's weight-loss potential from within. Learn practical strategies for optimizing sleep, managing stress, timing meals, and choosing foods that support your entire hormonal cascade. Whether dealing with hormonal imbalances, metabolic dysfunction, or weight-loss plateaus, this episode provides the missing piece to unlock sustainable fat loss by addressing root hormonal causes, not just symptoms.
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