Why the one size fits all approach to Hyperpigmentation rarely worksEstrogen Dominance Unveiled
Explore the hidden crisis of estrogen dominance affecting both men and women. This episode uncovers how environmental toxins, stress, and modern lifestyles disrupt hormonal balance, and offers practical, science-backed strategies for restoring health and vitality.
About the podcast
Struggling with stubborn weight despite diet and exercise? Your hormones are the hidden culprit. This groundbreaking podcast reveals how insulin, cortisol, thyroid hormones, leptin, estrogen, progesterone, DHEA, 7-keto DHEA, and pregnenolone secretly control your metabolism, appetite, and fat storage. Discover the complete hormone reset protocol that transforms your body's weight-loss potential from within. Learn practical strategies for optimizing sleep, managing stress, timing meals, and choosing foods that support your entire hormonal cascade. Whether dealing with hormonal imbalances, metabolic dysfunction, or weight-loss plateaus, this episode provides the missing piece to unlock sustainable fat loss by addressing root hormonal causes, not just symptoms.